WHAT DOES FOOD DO FOR US? Hello everyone! Most readers of ‘Sport and Health’ practise a sport themselves and they would like to know what type of food they should eat. Not the 12.000 calories a day of Michael Phelps! They are interested in knowing what to eat to be in good health in general, and what to eat for their trainings. We are going to help them know how to organise their diet. Read the text below: 5 NUTRITION TIPS FOR ATHLETES When you finish reading, in your notebook or word document: 1. Do some research to answer the questions in that are in the text 2. Make a list of all the body systems that are mentioned in the article. 3. Your final task: do a MINDMAP with the information from the text. This is what we will publish in the magazine. Remember to write the title in the centre of the page use arrows and different colours to make it visually clear and interesting include all the relevant information, organise it well add pictures (